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Secondly, Mat Lalonde smashed Ferris on this method due to it's pressure on the liver. While I respect Mat, I definitely discover him to be a little slender-minded relating to any alteration of a paleo strategy and I am unsure how huge of a difficulty eating legumes is in the long run. Personally, I had no issue in my time doing it, nevertheless it was just a few months. Nevertheless, Ferriss just posted on his web site the success stories of many who've had nice results of the food regimen, so I can't imagine it's really all that bad. Hell although, if it even works as a stepping stone to paleo, it is nonetheless a stepping stone to optimum well being, so I find it to be a small commerce-off.